What is Reiki Healing?
The word Reiki is derived from the Japanese 'Rei', meaning higher power or wisdom, and 'Ki', which is life force. Reiki healing is a Japanese curative method that uses energy or 'life-force' to heal. Practitioners heal their patients spiritually, physically, mentally and emotionally by using various techniques, including hand positioning and energy stimulating. Many, if not most people, have reported fantastic and lasting results from Reiki treatments, and the lifestyle is currently enjoying much growth.
What is Sports Massage?
Whether you’re a weekend warrior or a full time professional athlete, massage is an integral part of any athletes training program. Regular massage will help you maintain peak physical performance by helping to prevent injury and promote faster recovery after competition. I am a qualified sports massage therapist and studied through HFPA (Health and Fitness Professionals Associations).