Author - Jaco

Hacks

#1 Winter Health Hacks

As the chilliest months of the year descend, the potential for catching Covid-19 will undoubtedly increase. Add in flu season and our tendency to head inside and close our windows to the cold, wet weather, and...

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Why Take Superfood Supplements?

Superfoods are superheroes from our food sources. They are given the label of super because they offer the maximum nutritional benefits that our bodies require. They also contain large amounts of minerals, vitamins, and antioxidants. Antioxidants...

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Ultraviolet

What is Ultraviolet A?

You might be surprised to learn that initial studies to find effective sun protection ingredients didn’t consider Ultraviolet A protection. Unlike UVB, UVA doesn’t burn your skin, so you can’t feel the damage happening. Thing is,...

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